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Nutrition and Grains TALK: 7pm
How Nutrition has a Major Impact on all Areas of Life.
Talk covers establishing good, healthy eating habits that make the body strong and healthy with a resilient immune system;
the mind enduring and awake for learning and growing;
and the soul happy and balanced and able to cope well;
Creative cooking with the Seven Planetary Grains in our daily diet;
Establishing a healthy sugar metabolism;
Learning totolerate food better;
Reverence, Gratitude and Contentment - the foundation for true nourishment of Body, Soul and Spirit.
Venue: Titirangi Rudolf Steiner School Hall